all in Lifestyle

Years ago, a little girl used to go to Arlington Park weekly with her grandfather. He was a “horse guy” who loved the horses and wasn’t a big better. Her favorite horse was Mission Dance, who was a hard-scrabble horse who ran in 40 races from 1989 to 1992 with lifetime earnings of $81,470.

It’s one of the most unique sounds in the world and one that reverberates throughout the horse racing industry: the early morning thunder of horses working out at the track. Long before most people roll over and hit the snooze button, the track is a beehive of activity. There are horses to be checked, stalls to be cleaned, workout routines, baths, and breakfast. The routines seem the same yet they can vary depending on whether it’s a work day, a rest day, or race day. Part of the early morning team and the backbone of the barn is the exercise riders.

It’s Kentucky Derby time and that means mint juleps.

And this may come as a surprise: Many Kentuckians hate the mint julep.

In fact, a Louisville reporter once reached out to me digging for dirt on the julep. The fact is, most people make the julep all wrong.

If your julep tastes like Crest toothpaste, then it’s time to make them differently.

As the home of the Kentucky Derby, Louisville’s Churchill Downs teems with historical significance. Yet a trip to the gargantuan, twin-spired track doesn’t evoke the misty-eyed nostalgia of a place like Saratoga; no venue which can accommodate 160,000 spectators on a single day, as Churchill does on the first Saturday of each May, is ever going to fit neatly on a postcard.

The Longines Kentucky Oaks is a massive event in its own right: the distaff answer to the Kentucky Derby is always held the day before the run for the roses, and if you’re planning to go to Churchill Downs for Friday’s big race, we have ten things to know before you go.

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